Simon Cowell's ''X Factor'' Diet

SIMON COWELL'S ''X FACTOR'' DIET
Simon Cowell is going on a strict diet after piling on the pounds during a recent trip to the UK.

The 51-year-old music mogul has reportedly vowed to cut out carbohydrates altogether and is tucking into vegetable smoothies for lunch in a bid to shed the weight he gained by over-indulging in his favorite home-cooked meals while visiting Britain.

Simon is now reportedly hoping to lose 14lb and get in great shape in time for the launch of the US version of his talent search show "The X Factor."

A source told The Sun newspaper: "He's been having meals Brits love such as spaghetti Bolognese and fish fingers and chips."

"Being back in Los Angeles, he said it's much easier for him to lose it as he will swim every day and his fiancee Mezhgan Hussainy will make sure he eats healthily."

The pop svengali recently admitted to being "vain" and insisted it is natural for TV stars to be obsessed with grooming.

Simon said: "I am definitely vain. But to be honest with you, I can't think of one person who is on TV who isn't vain. It's the nature of the beast."

"I work out a lot. I take care of myself."

View the original article here

Read more...

Paula Abdul, Mariah Carey on Cowell's "X Factor" list (Reuters)

LOS ANGELES (Reuters) – Singers Mariah Carey and George Michael, former Pussycat Doll Nicole Scherzinger and ex-"American Idol" judge Paula Abdul are all in the running to join Simon Cowell on his upcoming talent show "The X Factor," Cowell said on Thursday.

But none of them are locked in as judges for the upcoming TV show, and Cowell told celebrity TV show Access Hollywood he was in no hurry to make a decision.

Singer Jessica Simpson was also reported this week to be keen for a spot on the panel of the singing contest. But sources close to the show told People magazine that a final decision may take weeks.

Cowell told Access Hollywood he had spoken to Carey, who is pregnant with twins.

But he added; "We've spoken to lots of people. I've spoken to Paula...we've taken it down to a smaller group of people and she (Abdul) is in that panel. But you know, it's more than me who makes the decision."

Despite their often tempestuous relationship on "American Idol", Cowell has made no secret of his admiration and off-set friendship with the volatile Abdul.

Cowell said last month that he would be one of the "X Factor" judges.

The U.S. version of the "The X Factor" is due to debut on Fox in the fall of 2011, offering an unprecedented $5 million prize for the winner, along with a record contract.

But unlike "Idol", the "X Factor" judges will mentor the contestants closely, helping them with song choice, production, coaching and even style during the TV contest.

"It's good to kind of delay the process...You genuinely have got to trust they they're going to be able to do the job you're paying them to do," Cowell said of the new panel.

Cowell said that singers Katy Perry and Elton John -- whose names were floated in the media earlier this year --are not on the short list.

(Reporting by Jill Serjeant; Editing by Bob Tourtellotte)

View the original article here

Read more...